Fermenting Vegetables

One of the best things you can do for your health is ferment vegetables and consume them every day.

Benefits of eating this power food are:

  •  Probiotics: introduces beneficial bacteria into your digestive system and helps to balance bacteria in the digestive system. Probiotics have been shown to help or slow diseases and improve bowel health, aid in digestion and improve immunity!
  •  Absorb Food Better: Proper balance of gut bacteria and enough digestive enzymes helps you absorb more of the nutrients in the foods you eat.
  •  Budget Friendly: You can make your own at home and safe money. Putting fermented foods into the body can cut down on the number of supplements you need, helping the budget further.
  • Preserves Food Easily: Fermented foods lasts months and without losing the nutrients like you would with traditional canning.

Download a free copy of my favorite recipe for making Fermented Vegetables.


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Structured Water: The Dance of Life

Structured water is vital for life of all things. When water comes down from the mountains it twists and turns and spins left and right. That is the dance of water and the result is a vital and energetically life giving essence. Water is what every living thing needs not only to survive but the thrive.

Today, we hear more and more about toxins in the water and people are suffering from dehydration and ill health even when they drink a lot of water. Why is this? Well, much of the water that we are exposed to is recycled through water treatment systems. Water has memory and no matter how it is treated, it will hold on to the memory of what it has been exposed to and that includes toxins and drugs that it has been in contact with. And when we drink water that has been treated and treated and treated the molecules become too big for our cells to absorb. And so, the body must work to try to structure the water first. The result of drinking water that has lost its natural state of life...

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Trinity of Healing

healing Jan 13, 2017

We believe there are three components to healing.Number one is good nutrition and high quality supplementation. Our bodies require essential minerals and vitamins to empower it to take care of imbalances that cause illness and disease. Healing is possible when we provide the body with w

hat it needs on a daily basis. This along with clean, vibrant and balanced water, is the foundation of healing.

Number two for healing is paying attention to how you talk about yourself and the ailments that affect you. What you say has a great deal of power for manifestation. If we talk about your wounds and illness in a negative manner, it will feed the illness. What is needed for healing to take place is positive self talk. When we become conscious of how we talk about our illness we can empower ourselves toward a lasting healing. Indeed, there is room for acknowledging what is not going right in the body when illness comes. There is room for it because learning about an illness or life...

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